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Staying Healthy While Growing Older

SKU:
$100.00
$100.00
Unavailable
per item

Are you concerned for yourself or someone you care about who is aging? This course will teach you how you can more effectively deal w/ health problems and more.

  • Introduction
  • Description/Goals/Objectives
  • Health Problems as We Age
  • Improving These Problems
  • Metabolic Syndrome​
  • Risk Factors
  • More Risk Factors
  • Connections to Dementia
  • More Connections
  • African American Risk Factors
  • Activity
  • Drugs and Metabolic Syndrome
  • More About Drugs
  • Drugs Make it all Worse
  • Different Drugs, Different Risks
  • Drugs and Bad Nutrition Together
  • Alcohol and Its Increased Risk
  • The Big C - Cancer
  • What Is It, Anyway?
  • More Risk Factors for African Americans
  • The "Fix" - Diet, Nutrition, Physical Activity
  • Cultural and Racial Factore
  • Are Religion/Spirituality Related to Health?
  • Positive Feelings and Less Drug Use
  • It Might Also Help With Dementia
  • Activity
  • Tips for Preventing and Reversing Illness​