Resources for Parents

Building Blocks for Mental Health
Mental health challenges are everywhere. Did you know that Major Depression affects more than 10 million people each year? This guide gives a basic foundation foundation for mental health and tools to use if you or  a child are facing mental health challenges. 

ADHD in Children and Teens
Whether you or someone you know is struggling with a child who may be or has recently been diagnosed with ADHD, we find that there is an almost endless list of questions and concerns you may have. Not to mention the worries of some of the horror stories you have read about common medications for this diagnosis. Here is more information to help you sort out truth from error and what can be done for your child with a holistic approach rather than just jumping straight to a possibly more harmful solution. 

Here is a reading list for ADHD from holistic sources. 
 
Amino Acid Therapy for those with Mental Health Disorders and Recovering Individuals
Amino Acids are essential nutrients that your brain needs to process mood, appetites and sleep. Amino Acid therapy can greatly assist those with these types of challenges to get what their bodies need to function normally without the side effects of a medication. For more information, click here. 

CBD Oil
CBD oil is becoming a popular solution to some challenges. However, there is a lot of misinformation circulating about CBD oil. As parents, we need to stay informed so we can make the right decisions for ourselves and children in the use of CBD oil or having it in the home. View our information page on CBD oil. 

*Please note: all information is for informational purposes only and is not intended to diagnose or treat an individual. It is not intended to provide medical or other professional advice. Please consult your doctor or healthcare provider.