Leading Health & Wellness Instruction

for Providers and Parents who have REAL questions and want REAL RESULTS with a HOLISTIC approach to health

What is Health and Wellness Online?

We are an online Health and Wellness instructor founded in a holistic approach to health. Our courses are provider level continuing education courses created by an experienced graduate level college professor, Dr. Poppendieck (Dr. P for short). Dr. P has been instructing college level courses for over 15 years and has adapted many courses to fit the needs of parents who are looking for more information to aid their children in mental, physical and emotional health. Our courses are science based and easy to work through. Our courses are geared to those who are seeking to gain a complete understanding and implement proven strategies to help others who may be facing a mental health challenge or addiction. 
Get access to Health and Wellness Online courses anytime and anywhere you want. Simply register and enroll to view learning materials.
Join the Holistic Health Chamber
We represent holistic professionals, practitioners, businesses and resource providers. We encourage
and promote healthy living, and support those who make it possible.

What do our students have to say?

"I took my first course (Prevention-Healthy Living and Avoiding Substance Use) and it was eye opening and life changing to say the least. It had never occurred to me that substance use could include medication or other chemicals that are harming my body! I learned that I can be confident and live normally and still take care of my body and mind. I have been applying these principles for only a short amount of time, but am already feeling so much better! (And I was pretty healthy before overall.) I even sleep better! I definitely recommend these courses!"
"Wonderful Information to keep our children safe"
"A Good and Informative Class"

Learn More Now

Over the years, we have compiled a great amount of resources for our parents and providers. Take a look at the list below for more information on our most popular topics. 

ADHD in children and teens
Addiction
Amino Acid Therapy
Building Blocks for Mental Health
CBD Oil
How family and friends cope with addiction in loved ones
How Parenting Styles influence Mental Health
Making Social Media Use Positive
Taking good Care of Yourself

And more...